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BRAIN RESPIRATION - Making Your Brain
Creative,Peaceful, and Productive
by Ilchi Lee
Brain Respiration is a very simple and highly effective method for developing the brain. This book teaches us how to awaken the unused 90% of the brain and empower it.
The Brain Respiration program helps individual to optimize the functions of the brain by regenerating brain synapses and cells and thus preventing aging. Published in Korea, United States and Japan has sold 200,000 copies and gained widespread public interest. Paperback: 233 pages Size 7 1/4" X 9 1/4" / Glossy Paper / Color Printing Editorial Review
In Brain Respiration, Ilchi Lee offers potent and profound methods to effect both evolutionary as well as revolutionary changes in human life and consciousness. Here are revealed secrets to unlock the portals of consciousness. Here too, in clear and precise instructions, are the keys to the unfolding of the many latent potentials we all contain and fail to use. If applied widely and seriously, the spiritual technology offered here could effect the transforming of the human condition in our time. - Jean Houston, Ph.D., Co-director of the Foundation for Mind Research Are you the master of your brain? This book begins as such a question. With its pioneering approach, this book provides you with the philosophy and method to become the master of your brain. "Change Your Brain, Change Your Life, And Change The World..."so goes the familiar theme in this book, which emphasizes the importance of being aware of and in control of your brain functions in order to fulfill not only your individual promise but your potential as a human being. Brain Respiration focuses on the brain because there is no other way for a human being to experience reality other than through the functioning of the brain. The human brain is the nexus for the meeting of body, mind, and spirit. Through conscious practice of Brain Respiration, you will develop a " Power Brain," a brain characterized as peaceful, creative, and productive. Brain Respiration trains the brain using three interrelated and distinct elements: 1. Physical Coordination Exercises for the physical body The ultimate goal of Brain Respiration is to elevate human awareness to the level of conscious mastery over all aspects of its existence. The many concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others. This new edition of Brain Respiration contains new research material and reinforcements gathered in the past 5 years of examination and analysis since publication of the first edition of Brain Respiration in 1997. Contents
Preface Theory 1. What is Brain Respiration? 2. The Brain and Brain Respiration 3. Principles of Brain Respiration 4. Purpose and Benefits of Brain Respiration Practice 1. Before Practicing Brain Respiration 2. Brain Respiration Exercises 3. Brain Respiration Meditation Appendix About the Author Ilchi Lee is a world-renowned peace activist and spiritual leader. He is the creator of Dahnhak and Brain Respiration, a comprehensive system of physical and mental exercises that seeks to use the energy, or 'Ki', system of the body to attain spiritual awakening. He lectures around the world on topics such as enlightenment, healing society, and world peace, seeking to communicate the idea of an Earth-Human cultural movement. To this end, he has inaugurated the World Earth-Human Alliance in April 2002. Designated as one of the fifty preeminent spiritual leaders of the world, Ilchi Lee offered an opening prayer at the Millennium World Peace Summit of Religious and Spiritual Leaders at the UN in August 2000. In light of his contributions to the health of her citizens and in recognition of his work as a peace activist, the City of Atlanta proclaimed October 28TH, 2001 as 'Dr. Ilchi Lee Day.' Ilchi Lee co-hosted the 1st Humanity Conference in June 2001, held in Seoul, Korea, to explore the concrete influence that spirituality can have on our current political, economic and cultural makeup. Distinguished guests included, among others, former U.S. Vice-president Al Gore. Ilchi Lee is currently the chairman of the New Millennium Peace Foundation and the Director of the Institute for New Human Research. He is the author of 16 books, including 'Healing Society (Hampton Roads, November, 2000),' which achieved #1 sales ranking on Amazon.com* within a month of publication, making it the first Asian-authored book to earn this honor. His other titles, to be published this year, include 'The Twelve Enlightenments', 'Brain Respiration', and 'Peaceology.'      |
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